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Seeking the support of a therapist is a positive step toward actively addressing emotions and situations that are troubling you. Many of my clients start therapy because they are feeling anxious or depressed, burdened by relationship struggles, or stressed by life's demands. Others utilize the therapy experience as a way to improve personal happiness and explore self-improvement.
No matter what you may be feeling, please know that you do have the potential to change your behavior patterns, the way you think about challenges, how to respond in relationships, and how you care for yourself. It is not too late to make meaningful changes in your life. It's my honor to guide my clients through the therapy process. Together we can identify your goals for our work together, form potential solutions, and discover personal strengths. You may be stuck presently, but you are not broken.